Nate Ortiz 1:00:00 row
9,792m
Meters
1:00:00.0
Time
3:03.8
Pace
503
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 981 |
| Drag Factor | 104 |
May 14, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,792m | 3:03.8 | 56 | 493 | 16 |
| 12:00.0 | 1,998m | 3:00.1 | 60 | 505 | 18 |
| 24:00.0 | 1,960m | 3:03.6 | 56 | 494 | 17 |
| 36:00.0 | 1,802m | 3:19.7 | 44 | 451 | 14 |
| 48:00.0 | 1,966m | 3:03.1 | 57 | 496 | 16 |
| 1:00:00.0 | 2,067m | 2:54.1 | 66 | 528 | 17 |
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Workout Graph
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