Nate Ortiz 1:00:00 row
8,076m
Meters
1:00:00.0
Time
3:42.8
Pace
406
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 13 |
| Stroke Count | 807 |
| Drag Factor | 104 |
May 16, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,076m | 3:42.8 | 32 | 408 | 13 |
| 12:00.0 | 1,694m | 3:32.5 | 36 | 425 | 15 |
| 24:00.0 | 1,569m | 3:49.4 | 29 | 399 | 13 |
| 36:00.0 | 1,606m | 3:44.1 | 31 | 406 | 13 |
| 48:00.0 | 1,657m | 3:37.2 | 34 | 417 | 13 |
| 1:00:00.0 | 1,551m | 3:52.1 | 28 | 396 | 13 |
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Workout Graph
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