Nate Ortiz 1:00:00 row

8,362m

Meters

1:00:00.0

Time

3:35.2

Pace

426

Calories

Average Watts35
Calories Per Hour420
Stroke Rate13
Stroke Count802
Drag Factor104

May 30, 2024 07:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 8,362m 3:35.2 35 420 13
12:00.0 1,880m 3:11.4 50 471 16
24:00.0 1,479m 4:03.4 24 383 11
36:00.0 1,651m 3:38.0 34 416 13
48:00.0 1,612m 3:43.3 31 408 13
1:00:00.0 1,741m 3:26.7 40 436 14

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Workout Graph

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