Nate Ortiz 46:57 row
7,014m
Meters
46:57.8
Time
3:20.8
Pace
358
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 704 |
| Drag Factor | 105 |
May 31, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.8 | 7,014m | 3:20.8 | 43 | 448 | 15 |
| 12:00.0 | 1,869m | 3:12.6 | 49 | 468 | 16 |
| 24:00.0 | 1,745m | 3:26.3 | 40 | 437 | 15 |
| 36:00.0 | 1,863m | 3:13.2 | 49 | 466 | 15 |
| 46:57.8 | 1,538m | 3:33.8 | 36 | 423 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.