Nate Ortiz 1:00:00 row
9,537m
Meters
1:00:00.0
Time
3:08.7
Pace
488
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 15 |
| Stroke Count | 933 |
| Drag Factor | 104 |
June 04, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,537m | 3:08.7 | 52 | 479 | 15 |
| 12:00.0 | 1,956m | 3:04.0 | 56 | 493 | 17 |
| 24:00.0 | 1,736m | 3:27.3 | 39 | 435 | 14 |
| 36:00.0 | 1,787m | 3:21.4 | 43 | 447 | 14 |
| 48:00.0 | 2,018m | 2:58.3 | 62 | 512 | 16 |
| 1:00:00.0 | 2,040m | 2:56.4 | 64 | 519 | 16 |
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Workout Graph
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