Nate Ortiz 1:00:00 row
9,859m
Meters
1:00:00.0
Time
3:02.5
Pace
510
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Stroke Count | 977 |
| Drag Factor | 105 |
June 12, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,859m | 3:02.5 | 58 | 497 | 16 |
| 12:00.0 | 1,822m | 3:17.5 | 45 | 456 | 15 |
| 24:00.0 | 2,012m | 2:58.9 | 61 | 510 | 17 |
| 36:00.0 | 1,949m | 3:04.7 | 56 | 491 | 16 |
| 48:00.0 | 2,003m | 2:59.7 | 60 | 507 | 16 |
| 1:00:00.0 | 2,073m | 2:53.6 | 67 | 529 | 16 |
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Workout Graph
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