Nate Ortiz 1:00:00 row
9,766m
Meters
1:00:00.0
Time
3:04.3
Pace
500
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 1010 |
| Drag Factor | 105 |
June 21, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,766m | 3:04.3 | 56 | 492 | 16 |
| 12:00.0 | 1,914m | 3:08.0 | 53 | 481 | 17 |
| 24:00.0 | 1,954m | 3:04.2 | 56 | 492 | 17 |
| 36:00.0 | 2,012m | 2:58.9 | 61 | 510 | 18 |
| 48:00.0 | 1,883m | 3:11.1 | 50 | 472 | 16 |
| 1:00:00.0 | 2,003m | 2:59.7 | 60 | 507 | 16 |
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Workout Graph
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