Nate Ortiz 1:00:00 row
9,721m
Meters
1:00:00.0
Time
3:05.1
Pace
500
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 981 |
| Drag Factor | 104 |
June 27, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,721m | 3:05.1 | 55 | 489 | 16 |
| 12:00.0 | 2,102m | 2:51.2 | 70 | 539 | 19 |
| 24:00.0 | 1,897m | 3:09.7 | 51 | 476 | 17 |
| 36:00.0 | 1,909m | 3:08.5 | 52 | 479 | 16 |
| 48:00.0 | 1,950m | 3:04.6 | 56 | 491 | 15 |
| 1:00:00.0 | 1,865m | 3:13.0 | 49 | 467 | 15 |
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Workout Graph
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