Nate Ortiz 1:00:00 row
9,924
Meters
1:00:00.0
Time
3:01.3
Pace
508
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 1018 |
| Drag Factor | 104 |
July 01, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,924 | 3:01.3 | 59 | 501 | 508 | 17 |
| 12:00.0 | 1,953 | 3:04.3 | 56 | 492 | 99 | 17 |
| 24:00.0 | 1,861 | 3:13.4 | 48 | 466 | 94 | 16 |
| 36:00.0 | 1,986 | 3:01.2 | 59 | 502 | 102 | 17 |
| 48:00.0 | 2,001 | 2:59.9 | 60 | 506 | 103 | 17 |
| 1:00:00.0 | 2,123 | 2:49.5 | 72 | 547 | 110 | 18 |
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Workout Graph
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