Nate Ortiz 1:00:00 row
9,072m
Meters
1:00:00.0
Time
3:18.4
Pace
459
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 894 |
| Drag Factor | 104 |
July 02, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,072m | 3:18.4 | 45 | 454 | 15 |
| 12:00.0 | 1,765m | 3:23.9 | 41 | 441 | 15 |
| 24:00.0 | 1,694m | 3:32.5 | 36 | 425 | 14 |
| 36:00.0 | 1,766m | 3:23.8 | 41 | 442 | 15 |
| 48:00.0 | 1,858m | 3:13.7 | 48 | 465 | 15 |
| 1:00:00.0 | 1,990m | 3:00.9 | 59 | 503 | 16 |
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Workout Graph
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