Nate Ortiz 1:00:00 row
9,337m
Meters
1:00:00.0
Time
3:12.7
Pace
474
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 946 |
| Drag Factor | 104 |
July 09, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,337m | 3:12.7 | 49 | 468 | 15 |
| 12:00.0 | 1,798m | 3:20.2 | 44 | 450 | 16 |
| 24:00.0 | 1,824m | 3:17.3 | 46 | 456 | 15 |
| 36:00.0 | 1,864m | 3:13.1 | 49 | 467 | 16 |
| 48:00.0 | 1,810m | 3:18.8 | 44 | 453 | 15 |
| 1:00:00.0 | 2,041m | 2:56.3 | 64 | 519 | 17 |
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Workout Graph
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