Nate Ortiz 37:03 row
5,020
Meters
37:03.1
Time
3:41.4
Pace
252
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Stroke Count | 498 |
| Drag Factor | 104 |
July 11, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:03.1 | 5,020 | 3:41.4 | 32 | 408 | 252 | 14 |
| 12:00.0 | 1,528 | 3:55.6 | 27 | 380 | 76 | 13 |
| 24:00.0 | 1,533 | 3:54.8 | 27 | 385 | 77 | 13 |
| 36:00.0 | 1,870 | 3:12.5 | 49 | 475 | 95 | 15 |
| 37:03.0 | 90 | 5:50.0 | 8 | 228 | 4 | 15 |
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Workout Graph
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