Nate Ortiz 1:00:00 row
8,513m
Meters
1:00:00.0
Time
3:31.4
Pace
429
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 13 |
| Stroke Count | 810 |
| Drag Factor | 104 |
July 23, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,513m | 3:31.4 | 37 | 427 | 13 |
| 12:00.0 | 1,809m | 3:19.0 | 44 | 452 | 15 |
| 24:00.0 | 1,710m | 3:30.5 | 38 | 429 | 14 |
| 36:00.0 | 1,493m | 4:01.1 | 25 | 385 | 12 |
| 48:00.0 | 1,627m | 3:41.2 | 32 | 411 | 12 |
| 1:00:00.0 | 1,875m | 3:12.0 | 49 | 470 | 14 |
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Workout Graph
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