Nate Ortiz 1:00:00 row
8,276m
Meters
1:00:00.0
Time
3:37.4
Pace
419
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 13 |
| Stroke Count | 783 |
| Drag Factor | 105 |
July 26, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,276m | 3:37.4 | 34 | 417 | 13 |
| 12:00.0 | 1,623m | 3:41.8 | 32 | 410 | 13 |
| 24:00.0 | 1,732m | 3:27.8 | 39 | 434 | 14 |
| 36:00.0 | 1,455m | 4:07.4 | 23 | 379 | 11 |
| 48:00.0 | 1,650m | 3:38.1 | 34 | 415 | 13 |
| 1:00:00.0 | 1,815m | 3:18.3 | 45 | 454 | 15 |
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Workout Graph
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