Nate Ortiz 1:00:00 row
9,609m
Meters
1:00:00.0
Time
3:07.3
Pace
487
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 967 |
| Drag Factor | 104 |
August 06, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,609m | 3:07.3 | 53 | 483 | 16 |
| 12:00.0 | 1,898m | 3:09.6 | 51 | 476 | 17 |
| 24:00.0 | 1,824m | 3:17.3 | 46 | 456 | 15 |
| 36:00.0 | 1,874m | 3:12.1 | 49 | 469 | 16 |
| 48:00.0 | 1,968m | 3:02.9 | 57 | 496 | 16 |
| 1:00:00.0 | 2,045m | 2:56.0 | 64 | 520 | 17 |
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Workout Graph
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