Nate Ortiz 1:00:00 row
7,240m
Meters
1:00:00.0
Time
4:08.6
Pace
362
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 11 |
| Stroke Count | 695 |
| Drag Factor | 104 |
August 12, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,240m | 4:08.6 | 23 | 378 | 11 |
| 12:00.0 | 1,560m | 3:50.7 | 28 | 398 | 13 |
| 24:00.0 | 1,324m | 4:31.9 | 17 | 359 | 11 |
| 36:00.0 | 1,518m | 3:57.1 | 26 | 390 | 12 |
| 48:00.0 | 1,326m | 4:31.4 | 17 | 360 | 10 |
| 1:00:00.0 | 1,513m | 3:57.9 | 26 | 389 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.