Nate Ortiz 1:00:00 row
9,294m
Meters
1:00:00.0
Time
3:13.6
Pace
472
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 15 |
| Stroke Count | 917 |
| Drag Factor | 104 |
August 15, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,294m | 3:13.6 | 48 | 465 | 15 |
| 12:00.0 | 1,749m | 3:25.8 | 40 | 438 | 15 |
| 24:00.0 | 1,844m | 3:15.2 | 47 | 461 | 15 |
| 36:00.0 | 1,761m | 3:24.4 | 41 | 440 | 15 |
| 48:00.0 | 1,853m | 3:14.2 | 48 | 464 | 15 |
| 1:00:00.0 | 2,088m | 2:52.4 | 68 | 535 | 16 |
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