Nate Ortiz 1:00:00 row
8,431m
Meters
1:00:00.0
Time
3:33.4
Pace
427
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 14 |
| Stroke Count | 838 |
| Drag Factor | 104 |
August 16, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,431m | 3:33.4 | 36 | 423 | 14 |
| 12:00.0 | 1,934m | 3:06.1 | 54 | 486 | 17 |
| 24:00.0 | 1,701m | 3:31.6 | 37 | 427 | 15 |
| 36:00.0 | 1,510m | 3:58.4 | 26 | 388 | 12 |
| 48:00.0 | 1,626m | 3:41.4 | 32 | 410 | 13 |
| 1:00:00.0 | 1,659m | 3:36.9 | 34 | 417 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.