Nate Ortiz 1:00:00 row
7,985m
Meters
1:00:00.0
Time
3:45.4
Pace
399
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 13 |
| Stroke Count | 793 |
| Drag Factor | 103 |
August 19, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,985m | 3:45.4 | 31 | 405 | 13 |
| 12:00.0 | 1,604m | 3:44.4 | 31 | 406 | 14 |
| 24:00.0 | 1,638m | 3:39.7 | 33 | 413 | 14 |
| 36:00.0 | 1,613m | 3:43.1 | 31 | 408 | 13 |
| 48:00.0 | 1,480m | 4:03.2 | 24 | 383 | 12 |
| 1:00:00.0 | 1,650m | 3:38.1 | 34 | 415 | 14 |
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Workout Graph
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