Nate Ortiz 1:00:00 row
8,038m
Meters
1:00:00.0
Time
3:43.9
Pace
404
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 13 |
| Stroke Count | 799 |
| Drag Factor | 104 |
August 20, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,038m | 3:43.9 | 31 | 407 | 13 |
| 12:00.0 | 1,561m | 3:50.6 | 29 | 398 | 13 |
| 24:00.0 | 1,522m | 3:56.5 | 26 | 391 | 13 |
| 36:00.0 | 1,456m | 4:07.2 | 23 | 379 | 11 |
| 48:00.0 | 1,575m | 3:48.5 | 29 | 400 | 13 |
| 1:00:00.0 | 1,926m | 3:06.9 | 54 | 484 | 16 |
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Workout Graph
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