Nate Ortiz 1:00:00 row
7,155
Meters
1:00:00.0
Time
4:11.5
Pace
357
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 11 |
| Stroke Count | 691 |
| Drag Factor | 104 |
August 22, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,155 | 4:11.5 | 22 | 375 | 357 | 11 |
| 12:00.0 | 1,344 | 4:27.8 | 18 | 362 | 67 | 11 |
| 24:00.0 | 1,469 | 4:05.0 | 24 | 381 | 73 | 12 |
| 36:00.0 | 1,383 | 4:20.3 | 20 | 368 | 69 | 11 |
| 48:00.0 | 1,205 | 4:58.7 | 13 | 345 | 60 | 9 |
| 1:00:00.0 | 1,754 | 3:25.2 | 40 | 439 | 88 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.