Nate Ortiz 1:00:00 row
9,926m
Meters
1:00:00.0
Time
3:01.3
Pace
515
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 976 |
| Drag Factor | 105 |
September 04, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,926m | 3:01.3 | 59 | 501 | 16 |
| 12:00.0 | 1,963m | 3:03.3 | 57 | 495 | 17 |
| 24:00.0 | 1,928m | 3:06.7 | 54 | 485 | 16 |
| 36:00.0 | 1,873m | 3:12.2 | 49 | 469 | 16 |
| 48:00.0 | 1,955m | 3:04.1 | 56 | 492 | 16 |
| 1:00:00.0 | 2,207m | 2:43.1 | 81 | 577 | 18 |
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