Nate Ortiz 6:43 row
789m
Meters
6:43.1
Time
4:15.4
Pace
39
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 13 |
| Stroke Count | 85 |
| Drag Factor | 104 |
September 09, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.1 | 789m | 4:15.4 | 21 | 372 | 13 |
| 6:43.1 | 790m | 4:15.1 | 21 | 372 | 13 |
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Workout Graph
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