Nate Ortiz 57:25 row
8,296m
Meters
57:25.2
Time
3:27.6
Pace
420
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 14 |
| Stroke Count | 819 |
| Drag Factor | 104 |
September 16, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:25.2 | 8,296m | 3:27.6 | 39 | 434 | 14 |
| 12:00.0 | 1,628m | 3:41.1 | 32 | 411 | 14 |
| 24:00.0 | 1,726m | 3:28.5 | 39 | 432 | 14 |
| 36:00.0 | 1,804m | 3:19.5 | 44 | 451 | 14 |
| 48:00.0 | 1,927m | 3:06.8 | 54 | 484 | 16 |
| 57:25.1 | 1,212m | 3:53.1 | 28 | 395 | 12 |
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Workout Graph
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