Nate Ortiz 1:00:00 row
9,043m
Meters
1:00:00.0
Time
3:19.0
Pace
458
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 15 |
| Stroke Count | 913 |
| Drag Factor | 104 |
September 24, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,043m | 3:19.0 | 44 | 452 | 15 |
| 12:00.0 | 1,797m | 3:20.3 | 44 | 449 | 16 |
| 24:00.0 | 1,671m | 3:35.4 | 35 | 420 | 13 |
| 36:00.0 | 1,752m | 3:25.4 | 40 | 438 | 15 |
| 48:00.0 | 1,866m | 3:12.9 | 49 | 467 | 16 |
| 1:00:00.0 | 1,956m | 3:04.0 | 56 | 493 | 16 |
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Workout Graph
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