Nate Ortiz 41:28 row
6,016
Meters
41:28.3
Time
3:26.8
Pace
304
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 14 |
| Stroke Count | 605 |
| Drag Factor | 106 |
October 28, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.3 | 6,016 | 3:26.8 | 40 | 439 | 304 | 14 |
| 12:00.0 | 1,838 | 3:15.8 | 47 | 465 | 93 | 16 |
| 24:00.0 | 1,746 | 3:26.1 | 40 | 440 | 88 | 14 |
| 36:00.0 | 1,704 | 3:31.2 | 37 | 430 | 86 | 14 |
| 41:28.3 | 729 | 3:45.1 | 31 | 405 | 37 | 15 |
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Workout Graph
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