Nate Ortiz 1:00:00 row
8,913m
Meters
1:00:00.0
Time
3:21.9
Pace
448
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 14 |
| Stroke Count | 877 |
| Drag Factor | 105 |
October 29, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,913m | 3:21.9 | 42 | 446 | 14 |
| 12:00.0 | 1,823m | 3:17.4 | 45 | 456 | 16 |
| 24:00.0 | 1,717m | 3:29.6 | 38 | 430 | 14 |
| 36:00.0 | 1,700m | 3:31.7 | 37 | 426 | 14 |
| 48:00.0 | 1,825m | 3:17.2 | 46 | 456 | 15 |
| 1:00:00.0 | 1,849m | 3:14.6 | 47 | 463 | 15 |
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Workout Graph
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