Nate Ortiz 1:00:00 row
8,888
Meters
1:00:00.0
Time
3:22.5
Pace
447
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 14 |
| Stroke Count | 885 |
| Drag Factor | 105 |
October 31, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,888 | 3:22.5 | 42 | 447 | 447 | 14 |
| 12:00.0 | 1,797 | 3:20.3 | 44 | 450 | 90 | 15 |
| 24:00.0 | 1,755 | 3:25.1 | 41 | 440 | 88 | 15 |
| 36:00.0 | 1,764 | 3:24.0 | 41 | 445 | 89 | 15 |
| 48:00.0 | 1,769 | 3:23.5 | 42 | 445 | 89 | 14 |
| 1:00:00.0 | 1,804 | 3:19.5 | 44 | 455 | 91 | 14 |
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Workout Graph
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