Nate Ortiz 1:00:00 row
8,888m
Meters
1:00:00.0
Time
3:22.5
Pace
447
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 14 |
| Stroke Count | 885 |
| Drag Factor | 105 |
October 31, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,888m | 3:22.5 | 42 | 445 | 14 |
| 12:00.0 | 1,797m | 3:20.3 | 44 | 449 | 15 |
| 24:00.0 | 1,755m | 3:25.1 | 41 | 439 | 15 |
| 36:00.0 | 1,764m | 3:24.0 | 41 | 441 | 15 |
| 48:00.0 | 1,769m | 3:23.5 | 42 | 442 | 14 |
| 1:00:00.0 | 1,804m | 3:19.5 | 44 | 451 | 14 |
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Workout Graph
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