Nate Ortiz 29:38 row
4,011m
Meters
29:38.0
Time
3:41.6
Pace
200
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 15 |
| Stroke Count | 407 |
| Drag Factor | 106 |
November 13, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.0 | 4,011m | 3:41.6 | 32 | 410 | 15 |
| 12:00.0 | 1,604m | 3:44.4 | 31 | 406 | 14 |
| 24:00.0 | 1,730m | 3:28.0 | 39 | 433 | 15 |
| 29:38.0 | 678m | 4:09.2 | 23 | 377 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.