Nate Ortiz 1:00:00 row
8,761m
Meters
1:00:00.0
Time
3:25.4
Pace
439
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 15 |
| Stroke Count | 897 |
| Drag Factor | 103 |
November 22, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 8,761m | 3:25.4 | 40 | 438 | 15 |
| 12:00.0 | 1,697m | 3:32.1 | 37 | 426 | 15 |
| 24:00.0 | 1,830m | 3:16.7 | 46 | 458 | 16 |
| 36:00.0 | 1,641m | 3:39.3 | 33 | 414 | 14 |
| 48:00.0 | 1,829m | 3:16.8 | 46 | 457 | 15 |
| 1:00:00.0 | 1,764m | 3:24.0 | 41 | 441 | 15 |
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Workout Graph
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