Nate Ortiz 1:00:00 row
9,610m
Meters
1:00:00.0
Time
3:07.3
Pace
492
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 964 |
| Drag Factor | 106 |
December 03, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,610m | 3:07.3 | 53 | 483 | 16 |
| 12:00.0 | 1,897m | 3:09.7 | 51 | 476 | 17 |
| 24:00.0 | 1,902m | 3:09.2 | 52 | 477 | 16 |
| 36:00.0 | 1,781m | 3:22.1 | 42 | 445 | 15 |
| 48:00.0 | 1,942m | 3:05.3 | 55 | 489 | 16 |
| 1:00:00.0 | 2,090m | 2:52.2 | 68 | 535 | 17 |
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Workout Graph
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