Nate Ortiz 1:00:00 row
7,837
Meters
1:00:00.0
Time
3:49.6
Pace
395
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 13 |
| Stroke Count | 807 |
| Drag Factor | 105 |
December 09, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 7,837 | 3:49.6 | 29 | 395 | 395 | 13 |
| 12:00.0 | 1,649 | 3:38.3 | 34 | 415 | 83 | 15 |
| 24:00.0 | 1,549 | 3:52.4 | 28 | 390 | 78 | 13 |
| 36:00.0 | 1,412 | 4:14.9 | 21 | 355 | 71 | 12 |
| 48:00.0 | 1,563 | 3:50.3 | 29 | 395 | 79 | 13 |
| 1:00:00.0 | 1,665 | 3:36.2 | 35 | 420 | 84 | 14 |
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Workout Graph
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