Nate Ortiz 1:00:00 row
7,692m
Meters
1:00:00.0
Time
3:54.0
Pace
384
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 13 |
| Stroke Count | 783 |
| Drag Factor | 105 |
December 12, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,692m | 3:54.0 | 27 | 394 | 13 |
| 12:00.0 | 1,525m | 3:56.0 | 27 | 391 | 14 |
| 24:00.0 | 1,578m | 3:48.1 | 29 | 401 | 14 |
| 36:00.0 | 1,550m | 3:52.2 | 28 | 396 | 13 |
| 48:00.0 | 1,277m | 4:41.9 | 16 | 353 | 10 |
| 1:00:00.0 | 1,762m | 3:24.3 | 41 | 441 | 15 |
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Workout Graph
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