Nicolas Jestin 10000m row
10,000
Meters
45:00.2
Time
2:15.0
Pace
590
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 84 |
January 18, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.2 | 10,000 | 2:15.0 | 142 | 789 | 26 | 153 |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 25 | 147 |
| 9:01.9 | 4,000 | 2:15.4 | 141 | 784 | 25 | 150 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 802 | 26 | 152 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 793 | 26 | 155 |
| 9:07.3 | 10,000 | 2:16.8 | 137 | 770 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.