Nicolas Jestin 10000m row
10,000
Meters
51:00.8
Time
2:33.0
Pace
544
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 99 |
January 21, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:00.8 | 10,000 | 2:33.0 | 98 | 639 | 544 | 21 | 125 |
| 10:11.0 | 2,000 | 2:32.7 | 98 | 648 | 110 | 22 | 117 |
| 10:24.6 | 4,000 | 2:36.1 | 92 | 628 | 109 | 21 | 125 |
| 10:05.8 | 6,000 | 2:31.4 | 101 | 647 | 109 | 22 | 126 |
| 10:10.9 | 8,000 | 2:32.7 | 98 | 636 | 108 | 21 | 127 |
| 10:08.5 | 10,000 | 2:32.1 | 99 | 638 | 108 | 21 | 132 |
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Workout Graph
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