Nicolas Jestin 5000m row
5,000
Meters
24:54.3
Time
2:29.4
Pace
276
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 123 |
February 20, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.3 | 5,000 | 2:29.4 | 105 | 661 | 23 | 127 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 23 | 126 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 688 | 23 | 122 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 610 | 23 | 125 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 24 | 135 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 671 | 24 | 128 |
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Workout Graph
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