Nicolas Jestin 5000m row
5,000
Meters
24:40.6
Time
2:28.0
Pace
274
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 114 |
September 08, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.6 | 5,000 | 2:28.0 | 108 | 671 | 24 | 129 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 24 | 126 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 678 | 25 | 130 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 669 | 23 | 130 |
| 4:58.5 | 4,000 | 2:29.2 | 105 | 662 | 24 | 128 |
| 4:56.1 | 5,000 | 2:28.0 | 108 | 671 | 23 | 131 |
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Workout Graph
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