Nicolas Jestin 10000m row
10,000
Meters
50:44.7
Time
2:32.2
Pace
539
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 1186 |
| Drag Factor | 116 |
February 18, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:44.7 | 10,000 | 2:32.2 | 99 | 641 | 539 | 23 | 129 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 647 | 108 | 23 | 127 |
| 10:01.5 | 4,000 | 2:30.3 | 103 | 654 | 109 | 24 | 129 |
| 10:07.2 | 6,000 | 2:31.8 | 100 | 644 | 108 | 24 | 130 |
| 10:16.4 | 8,000 | 2:34.1 | 96 | 629 | 107 | 23 | 130 |
| 10:14.2 | 10,000 | 2:33.5 | 97 | 632 | 107 | 23 | 130 |
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Workout Graph
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