Nicolas Jestin 15000m row
15,000
Meters
1:20:00.4
Time
2:40.0
Pace
789
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 1629 |
| Drag Factor | 121 |
February 23, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.4 | 15,000 | 2:40.0 | 85 | 594 | 20 | 117 |
| 11:09.6 | 2,000 | 2:47.4 | 75 | 556 | 22 | 106 |
| 10:59.7 | 4,000 | 2:44.9 | 78 | 568 | 21 | 114 |
| 10:28.8 | 6,000 | 2:37.2 | 90 | 610 | 20 | 116 |
| 10:31.5 | 8,000 | 2:37.8 | 89 | 606 | 20 | 114 |
| 10:29.9 | 10,000 | 2:37.4 | 90 | 608 | 20 | 119 |
| 10:30.6 | 12,000 | 2:37.6 | 89 | 607 | 20 | 119 |
| 10:31.6 | 14,000 | 2:37.9 | 89 | 605 | 20 | 122 |
| 5:18.6 | 15,000 | 2:39.3 | 87 | 597 | 20 | 126 |
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Workout Graph
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