Nicolas Jestin 5000m row
5,000
Meters
24:00.6
Time
2:24.0
Pace
279
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 122 |
April 22, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.6 | 5,000 | 2:24.0 | 117 | 702 | 22 | 126 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 22 | 119 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 705 | 22 | 123 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 700 | 22 | 127 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 22 | 130 |
| 4:47.1 | 5,000 | 2:23.5 | 118 | 707 | 22 | 134 |
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Workout Graph
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