Nicolas Jestin 5000m row
5,000
Meters
23:11.0
Time
2:19.1
Pace
287
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 114 |
April 22, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.0 | 5,000 | 2:19.1 | 130 | 747 | 23 | 143 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 21 | 134 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 23 | 141 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 787 | 24 | 147 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 23 | 152 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 737 | 22 | 142 |
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Workout Graph
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