Nicolas Jestin 10000m row
10,000
Meters
50:00.5
Time
2:30.0
Pace
545
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 120 |
April 29, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.5 | 10,000 | 2:30.0 | 104 | 656 | 21 | 137 |
| 10:02.4 | 2,000 | 2:30.6 | 102 | 652 | 19 | 144 |
| 10:04.3 | 4,000 | 2:31.0 | 102 | 649 | 20 | 130 |
| 10:08.7 | 6,000 | 2:32.1 | 99 | 641 | 21 | 136 |
| 9:50.2 | 8,000 | 2:27.5 | 109 | 674 | 23 | 137 |
| 9:54.8 | 10,000 | 2:28.7 | 106 | 666 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.