Nicolas Jestin 10000m row
10,000
Meters
46:16.7
Time
2:18.8
Pace
577
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 125 |
August 27, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.7 | 10,000 | 2:18.8 | 131 | 750 | 577 | 22 | 124 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 695 | 112 | 22 | 119 |
| 9:18.7 | 4,000 | 2:19.6 | 128 | 742 | 115 | 21 | 121 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 766 | 116 | 21 | 127 |
| 9:09.3 | 8,000 | 2:17.3 | 135 | 765 | 116 | 23 | 132 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 789 | 118 | 23 | 123 |
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Workout Graph
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