Kevin Baehr 2500m row
2,500
Meters
7:55.3
Time
1:35.0
Pace
180
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 33 |
| Drag Factor | 105 |
November 12, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.3 | 2,500 | 1:35.0 | 407 | 1702 | 33 |
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 33 |
| 1:36.0 | 1,000 | 1:36.0 | 396 | 1661 | 34 |
| 1:35.0 | 1,500 | 1:35.0 | 408 | 1704 | 33 |
| 1:34.9 | 2,000 | 1:34.9 | 410 | 1709 | 33 |
| 1:32.3 | 2,500 | 1:32.3 | 445 | 1831 | 36 |