Kevin Baehr 350m row
350
Meters
0:53.8
Time
1:16.8
Pace
31
Calories
| Average Watts | 771 |
|---|---|
| Calories Per Hour | 2953 |
| Stroke Rate | 53 |
| Drag Factor | 170 |
February 28, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 350 | 1:16.8 | 771 | 2953 | 53 |
| 0:15.0 | 100 | 1:15.0 | 830 | 3155 | 57 |
| 0:15.2 | 200 | 1:16.0 | 797 | 3044 | 53 |
| 0:15.7 | 300 | 1:18.5 | 724 | 2790 | 52 |
| 0:07.9 | 350 | 1:19.0 | 710 | 2743 | 52 |