John Wilkins 2000m row
2,000m
Meters
7:20.3
Time
1:50.0
Pace
141
Calories
152
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 118 |
October 03, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.3 | 2,000m | 1:50.0 | 262 | 1203 | 24 | 152 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 | 114 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 25 | 129 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 24 | 138 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 25 | 142 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 24 | 147 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 21 | 149 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 24 | 151 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 26 | 153 |
| 0:22.3 | 900m | 1:51.5 | 252 | 1168 | 24 | 154 |
| 0:22.0 | 1,000m | 1:50.0 | 263 | 1205 | 25 | 157 |
| 0:22.6 | 1,100m | 1:53.0 | 243 | 1134 | 21 | 159 |
| 0:22.8 | 1,200m | 1:54.0 | 236 | 1113 | 26 | 158 |
| 0:22.7 | 1,300m | 1:53.5 | 239 | 1123 | 21 | 159 |
| 0:22.6 | 1,400m | 1:53.0 | 243 | 1134 | 27 | 159 |
| 0:22.3 | 1,500m | 1:51.5 | 252 | 1168 | 22 | 160 |
| 0:21.0 | 1,600m | 1:45.0 | 302 | 1340 | 29 | 162 |
| 0:22.7 | 1,700m | 1:53.5 | 239 | 1123 | 24 | 163 |
| 0:22.1 | 1,800m | 1:50.5 | 259 | 1192 | 27 | 163 |
| 0:21.4 | 1,900m | 1:47.0 | 286 | 1283 | 28 | 164 |
| 0:20.8 | 2,000m | 1:44.0 | 311 | 1370 | 26 | 166 |
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Workout Graph
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