Robert Davis v2:00/1:00r...7 row
4,658
Meters
17:00.0
Time
1:49.4
Pace
342
Calories
146
Heart Rate
| Rest Distance | 449 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,107 |
| Overall Time | 24:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 116 |
April 12, 2025 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,658 | 1:49.4 | 267 | 1217 | 27 | 146 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 | 133 | |
| r: 1:00 | 86 | ||||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 27 | 139 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 28 | 142 | |
| r: 1:00 | 42 | ||||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 27 | 146 | |
| r: 1:00 | 47 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 27 | 149 | |
| r: 1:00 | 40 | ||||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 26 | 154 | |
| r: 1:00 | 60 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 28 | 161 | |
| r: 1:00 | 152 | ||||||
| r449 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.