Robert Davis 21:31 row
5,016
Meters
21:31.4
Time
2:08.7
Pace
308
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 119 |
April 17, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.4 | 5,016 | 2:08.7 | 164 | 858 | 308 | 25 | 124 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 | 117 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 126 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 127 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 | 126 |
| 21:31.4 | 343 | 2:13.2 | 148 | 787 | 20 | 24 | 125 |
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Workout Graph
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