Robert Davis 3x1000m/3:00r row
3,000
Meters
11:24.7
Time
1:54.1
Pace
214
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,086 |
| Overall Time | 20:24.7 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 122 |
May 27, 2025 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.7 | 3,000 | 1:54.1 | 236 | 1110 | 25 | |
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 27 | |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 25 | |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 25 | |
| r86 |
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Workout Graph
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