Robert Davis v21c/1:53r...5 row
1,605
Meters
6:39.3
Time
2:04.3
Pace
105
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 15:07.0 |
| Overall Distance | 1,684 |
| Overall Time | 21:46.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 114 |
June 10, 2025 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.3 | 1,605 | 2:04.3 | 182 | 925 | 26 | |
| 1:11.0 | 304 | 1:56.7 | 220 | 1056 | 27 | |
| r: 1:53 | 12 | |||||
| 1:19.3 | 320 | 2:03.9 | 184 | 933 | 26 | |
| r: 2:04 | 14 | |||||
| 1:24.9 | 329 | 2:09.0 | 163 | 860 | 25 | |
| r: 2:23 | 21 | |||||
| 1:22.3 | 326 | 2:06.2 | 174 | 898 | 28 | |
| r: 2:30 | 13 | |||||
| 1:21.8 | 326 | 2:05.4 | 177 | 909 | 27 | |
| r: 6:17 | 19 | |||||
| r79 |
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Workout Graph
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